Clarity on a Saturday Evening

So I have a few things of clarity I've come to realize:

1) Waking up at 6am to go for a run is hard. Damn hard. And I am NOT a morning person at all. But once you're on the road the sleep goes away. And I have to say I don't feel as lethargic these days.
2) Not having smoked for few weeks now; reminds me how foolish I was in my past to be weak to smoking for so long. I still miss the smell, and have cravings. But I breath deep, and it passes. Funny thing is how I've surprised myself, let alone others.
3) Peanut Butter and Honey on wheat bread for breakfast. It rocks your body full of energy. And it tastes DAMN good.
4) You're always going to love and care for people in your past. For so long I have blamed and hated myself for not being to stop thinking of them. What I realize is not that one should stop, but let go. The important thing is not to fall into a deep hole of sadness and self-neglect as you wallow in memories, for it's a cold and lonely path. Remember that life is in the now, and it's not what you say; but what you do that defines you as a person.
5) When using a yellow highlighter inevitably you will get some marks on your fingers.
6) I miss my parents terribly. I miss Jaya. I miss Dermott. I miss being young and having my only worry as wondering what's for dinner.
7) Watching a documentary on Machu Picchu (Don't know it? Google and expand your horizons punks) last night, I am sadly dissapointed that more and more beautiful places in the world are being commericalised, populated and just becoming tourist traps. One of my earliest memories of childhood is standing at Krakatau in Indonesia with my father when nobody had heard of it and ever went.
8) In line with the previous thought, less and less of the world is left to be explored.
9) If the world can allow someone like Steven Segal to make money and be famous, there is hope for insanity in this world.
10) If you think you're right, if your gut tells you something, 99.999999% you're probably right. So just go for it.